Fresh Oesteochondral Allograft

Fresh Oesteochondral Allograft

This was such a great way to finish off the week – Fresh Osteochondral Allograft all the way from the US! I’ve been doing fresh frozen grafts for a while now, but have always wanted to get access to fresh osteochondral grafts. So many moving parts, with a...
Graft Options in ACL Reconstruction

Graft Options in ACL Reconstruction

A question I often get asked is “What is the best graft to use for ACL reconstructions?” There is no straightforward answer as there are numerous graft options available for ACL reconstruction. The three different ways that grafts can be obtained are from another part...
Knee Pain Questions and Myths Part 2

Knee Pain Questions and Myths Part 2

Knee Pain Questions and Myths Part 2: 4 Myths About Exercising Regular exercise has several advantages, including keeping your muscles strong and improving your metabolism. However, there are certain misconceptions about exercising that may deter some people from...
Knee Pain Questions and Myths Part 1

Knee Pain Questions and Myths Part 1

Knee Pain Questions and Myths Part 1: 5 Common Questions About Knee Pain 1. Why does my knee hurt when I exercise? Physical activities or high-impact sports like running, jumping, basketball, or soccer could put a lot of stress, impact, or body weight directly on the...
Smoking & Surgery

Smoking & Surgery

Smoking & Surgery If you are a smoker, this blog post will shed some light on why you should stop smoking before surgery, and the serious complications that may arise during and after surgery. Do note that this information is generalised and not just specifically...